Darlene Navarre
Raw Food Chef

Darlene Navarre is a playful, passionate woman, mother of 5 and leader in the fitness, health and self improvement fields. Founder of Raw Food Diet Inspiration.com, a self improvement website dedicated to inspiring and leading others to eat more fresh fresh fruits, vegetables, thoughts, words and actions.

She has a passion and love to assist women and men to consciously connect to their body, mind and spirit through following each persons passion and play while fueling their bodies with the freshest plant based foods available.

During the 90's Darlene played in the fitness industry, personal training, and was one of the first in Las Vegas, NV to lead adventurous, playful Spin classes. In the turn of the 2000's, she transitioned to a fresh raw food chef and due to the lack of Living and Raw Food education available at the time, she started her own successful Raw Food education classes: "K.I.S.S. (Keep It Simply Sweetie) and Play With Your Food", private catering service and personal one-on-one Raw Food Coaching.

Self improvement, conscious expansion and playing, has been her passion since a very young age. While coaching her clients to transitioning to a fresh raw foods lifestyle, she realized she was also supporting them to reconnect to their inner knowing to feel good, live their dreams, passions and have fun.

Being a raw food chef and mother are two of the best experiences I have ever had. I feel so alive eating and sharing the the fresh raw food diet with others. I love to inspire anyone from the very young to the young at heart with the passion I have for fresh foods and creating delicious raw food dishes through play!

Before eating fresh foods I thought feeling ill was normal. My childhood and young adulthood was filled with feeling ill.

My former unconscious life consisted of:

• Daily stomach pains
• Unbearable menstrual cycles
• Unclear thoughts
• Emotion unrest
• The inability to sit still
• Constant gas, blotting
• Diarrhea

NOW my life is so full of:

• Health
• Wellness
• Ability to think clearly, to write
• I am calm enough to sit and just be or read
• I feel strong
• Happy with a since of inner peace
• I am FREE to be, do, and have whatever I want!

I encourage you to be courageous, love unconditionally, stay free-spirited and share your gifts and talents with others.
BE your amazing, authentic self, no matter what others say, this will support and inspire others to be authentic too! You are a gift and came here, to this planet, to expand, have fun and PLAY!

Start with the intention of LOVE and ALLOWING, the rest is easy!

• R-adiant A-mazing W-onderful Children
• Raw Food Family Experience

Remember to eat, speak and think FRESH,

• Raw Food Chef
• Goddess Momma
• Friend To All

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Contact
Contact raw-food-diet-inspiration.com and Darlene for more information, any questions or suggests you may have.

Raw Food Chef
From the age of 5, Darlene has been playing with her food. From SAD diet chef to fresh raw food chef. She has a taste for perfecting the balance of delicious, living, organic foods.

Raw Food Products
Raw food products, from books and dried raw foods, to videos, Vita Mixes and other kitchen tools. I love to get inspired with a new delicious raw book with new inspiration for the month.

Raw Food Ezine
A new Raw Food Ezine that offers a new thought, perspective and Fresh Inspiration to inspire your health, emotional wellbeing and spirit.

Raw Food Blog
Fresh Raw Food Inspiration, Recipes and Raw Food Weight Loss. Enjoy new raw recipes and get the latest fresh inspiring tips for your raw food journey. Subscribe here.

Internet Talk Radio: Fresh In A Fast Food World
Internet talk radio, Fresh In A Fast Food World Podcast, inspires and gives you fresh living ideas along with support to add more and more fresh fruits, greens and vegetables into your busy life.

Longevity Diet
What is a longevity diet? A complete consumsion of spiritual, physical and mental practices for living healthy from the inside out!

Starting A Raw Food Diet
Tips and guidance for starting a raw food diet. Including a K.I.S.S. Guide for transitioning to a raw food diet.

Raw Kitchen Tools
What are the right raw kitchen tools when switching to a raw diet? A painter can't paint without paint and a chef prepares best when the kitchen is stocked

Raw Food Breakfast
Raw food breakfast recipes, tips and information to start your morning off right. Take the time to fuel your system with a healthy breakfast.

Banana Smoothie and Shakes
Shake it up with delicious healthy banana smoothie recipes. Enjoy frosty, dairy free and guilt free ways to blend up delicious, cool, fruity, juicy and better than coffee combinations in minutes.

Simple Raw Food Recipes
Raw food recipes, videos, and simple tips for creating delicious basic fresh recipes.

Raw Diet Soups
Quick and simple, nutrition and delicious raw diet soups. Simply through in the ingredients, blend and in less that 5 minutes soups on!

Nut Allergies Recipes
Do you have a tree nut allergies and still want to create delicious raw food recipes? Enjoy tasty raw tacos, Chocolate or French Vanilla Cherry Chia Pudding and more inspiration for. . .

Picnic Raw Recipes
Summer time, picnic time or anytime raw recipes. Fun raw recipes, like mock potato salad, portobello mushroom recipe and raw nut burgers.

Italian Raw Vegan Recipes
Delicious Italian raw vegan recipes like Raw-violi's, creamy alfredo sauce, and sun-dried tomato pesto. Create fresh Italian meals quickly, without missing the old heated recipes.

Free Raw Food Recipes
Free raw food recipes with a Mexican Flair. Create delicious raw Spanish Rice with cauliflower and enchilada sauce with raw cocoa.

Raw Dehydrator Recipes
Raw dehydrator recipes for raw crackers, cookies, and breads. It is helpful when first transitioning to a raw diet to have a few raw crunching snacks around.

Raw Food Desserts
Simple raw food desserts perfect for any occasion anytime of day. So delicious you may want to have dessert first.

More Health Resources
More health resources, great raw food websites, and other total body health-ful information to assist you on your path.

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Raw Food Diet Testimonials
Raw food diet testimonials from amazing men and women who enjoy the inspiration and recipes here at Raw Food Diet Inspiration.com