Fun and Quick Healthy Breakfast Recipes

Deliciously fun healthy breakfast recipes for anyone ages 1 to 111.
Fruit is so fun to create all kinds of quick and tasty morning meals.

Breakfast is an important meal of the day. Eating a fresh healthy breakfast will also start you off enjoying the best foods for your body and support you throughout the day to continue with the same practice.

The first raw food insights that clicked for me came from the original raw food family, the Boutenko's. Victoria, Valya and Sergi are some of the most genuine, health knowledgeable people I know of. There books are full of information simple and easy to follow. Their recipes, including their green smoothies, are quick and easy, with very few ingredients. They are perfect healthy breakfast recipes.

Read about my experience with the raw family click here.

Leafy greens like spinach, kale, celery and romaine lettuce are a perfect partner to the fresh fruit combination. Over many years I have found my digestion works best when I wait to consume any overt fats like nuts, seeds and avocados to the end of the day rather than mixing them with fruit.

Here are a few favorite our family enjoys each morning:

Banana Pudding: 5-6 fresh ripe raw bananas blended with 3-4 cups of fresh spinach, 1 teaspoon of powdered vanilla bean and 2 cups of ice. Makes 2 servings

Banana, Mango, Blueberry Parfait:

Blend 1 banana with 1 cup of frozen or fresh blueberries,1 banana (if you do want the banana you can add 2 mangoes) and 1 mango until creamy smooth. Slice 1/2 banana or 1/3 mango in the bottom of a beautiful glass cup then pour 1/3 of the creamy mango banana blueberry mix. Then another layer of slices banana or 1/3 diced mango and 1/3 creamy blend, repeat one more time. Serves 1

Mango Berry Yogurt:

1-2 frozen mangoes blend until creamy. Float 1/2-1 cup of fresh or defrosted mixed berries and stir into mango ice. For a real creamy blend I add 1 fresh banana at the bottom of the blender first and then add the frozen mangoes. Serves 1

Mango Banana Spice:

Slice and dice 1-2 mango and 1-2 banana in a bowl add a pinch of Stevia powder, a squeeze of Agave Nectar, or raw honey stir in with a pinch of cinnamon or pumpkin pie spice. Serves 1

Enjoy these delicious, easy healthy breakfast recipes created especially with love for you. You can serve them with sliced romaine leaves or add spinach to the mix to break up the sugars slower. If you find yourself not full enough double or triple the recipes. Need some crunch in the morning? Dice up celery for a delicious salty crunch to any of these recipe. Eat fresh with quick opinions to gift yourself the best morning start.

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What do you eat for breakfast?

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A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.
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Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.

Making whole food juice that's full of fiber and flavor in under a minute.

Making frozen treats that are full of fruit and low in fat in only 30 seconds.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.

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