How To Start Eating Healthy on Fresh In A Fast Food World Podcast

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Learn how to start eating healthy through common sense and fresh choice approaches to choose whether to eat eggs and bacon in the morning or a delicious green smoothie. After 13 years, Blake and Darlene talk about their road to physical, mental and spiritual wellness through eating fresh fruits, vegetables and leafy greens. Blake went from major back problems to back pain freedom. After 30 years of stomach pains with in months on fresh foods her stomach feels full and balanced.

Listen for more inspiration on Fresh In A Fast Food World Episode 1 or visit Darlene’s Podbean for more download options.